Personalized Triathlon Training
BUILT FORYOUR RACE.
Create a free account. Answer questions about your fitness. Get a fully personalized, print-ready training plan, the most affordable on the market.
Free plans were built for someone else. Generic apps don't know your race date, your schedule, or your actual fitness level. A coach costs more than most people starting out are willing to spend.
CustomTri fills that gap. Every plan is built from your answers; your swim pace, your blocked days, your race date, your goal. Not a template. Not a guess. A personalized week-by-week program that starts where you are and ends at your finish line.
One-time purchase. Starting at $9. No subscription, no coach required.
// Process
FROM SIGNUP TO START LINE
Four simple steps. No coaching degree required to understand your plan.
Sign up in 30 seconds. No credit card. Choose your race distance and begin your athlete profile.
Inside your account, answer detailed questions about your swim, bike, run pace, experience, schedule, and race date. Honest answers build better plans.
One-time payment. No subscription. Sprint starts at just $9. The most affordable personalized triathlon plan anywhere.
Your plan is emailed to you in a downloadable format.
// Pricing
PICK YOUR DISTANCE
One-time purchase. No subscription. The most affordable personalized triathlon plans on the market, guaranteed.
ALL SALES ARE FINAL. No refunds will be issued under any circumstances. Please review the sample plan before purchasing.
CustomTRI plans are for general fitness purposes only. These plans do not account for any physical health conditions, mental health conditions, injuries, disabilities, chronic illnesses, or medical limitations. Triathlon training involves significant physical exertion and carries inherent risk of injury. Consult your physician before beginning any new training program. By purchasing a plan, you acknowledge you are voluntarily participating and assume all associated risks. CustomTRI is not responsible for any injury, illness, or adverse outcome from following these plans.
These training plans are for general training purposes only and do not guarantee that you will finish or place in any race. CustomTRI plans are intended as a beginner-friendly starting point for athletes entering the sport of triathlon. They are not a substitute for professional coaching services.
For athletes seeking a higher level of performance, consider working with a certified triathlon coach who can provide a fully tailored workout and nutrition plan matched to your specific fitness condition and goals.
Proper nutrition is vital to safe and successful triathlon training. Consult a registered dietitian or your physician about how to properly fuel your body in conjunction with an endurance training program. Inadequate nutrition during training carries real health risks and will significantly impact your performance and recovery.